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| Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences | 
 enlarge | Authors: Peter Levine, Ann Frederick
Publisher: North Atlantic Books
Category: Book
List Price: $17.95
Buy Used: $9.50
You Save: $8.45 (47%)
New (42) from $9.50
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 250
Shipping Weight (lbs): 1
Dimensions (in): 8.9 x 6 x 0.8
ISBN: 155643233X
Dewey Decimal Number: 616.8521
EAN: 9781556432330
Publication Date: July 7, 1997
Availability: Usually ships in 1-2 business days
Condition: book has wear to edges and corners of cover and pages, no marks in text, has anme on first page
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| Editorial Reviews:
Product Description
Nature's Lessons in Healing Trauma...
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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